So one day into my healthy lunch demonstration and already a monkey wrench thrown into my plans. Apparently I don’t read my meeting invites carefully enough because yesterday I had a lunch meeting that include food. Generally my advice is to hold out but this was a looooong meeting and since we were ordering Greek, I figured I could find
Last week I wrote a post about avoiding the dreaded weight gain that often happens to those who’ve been in the corporate world too long. I’m surprised by how many love handles and pot bellies I see when I look around my office and, frankly, it scares me. I spent years working to get the pounds off and a few
Last night was a hot mess. Lots of stomping about, lots of glowering. I usually try not to put important tasks on my to-do lists for weeknight evenings because desk life takes the pep out of my step and I don’t want to do much but eat and read and sleep when it’s over. But this week we are preparing