Thoughts about current trends and emerging research in the ever-changing field of nutrition.
Today has not been the day I thought it would be. And that is absolutely a good thing! I woke up very anxious. Also a little miffed that my routine was being thrown off. Normally Saturday mornings are all about my long runs but this morning I had a meeting with a landlord for a property that Will and I
Yesterday I discovered something that shouldn’t have been such a shock to me but it still was. My different sets of measuring cups all seem to have a slightly different idea about what constitutes a quarter cup. I probably never would have realized this if I hadn’t noticed that the math on my cereal portions wasn’t adding up. As I
It’s that time again! Foodie Pen Pal time! This is a wonderful monthly food swap between bloggers and readers. I started last month and had so much fun getting and receiving my goodies that I had to sign up again. For all the details, check out the info on Lindsay’s blog. You can sign up at the bottom of the