Thoughts about current trends and emerging research in the ever-changing field of nutrition.
It is a beautiful day here in SoCal! It has indeed been a mild winter and today is more of the warmer trend that others love so much about this state. Personally, I’d rather live somewhere a little colder but I’m happy to have spent the time I have out here. And warmer weather means morning runs are more enjoyable!
When I first thought about cooking dinner every night, I think I was under the impression that it had to be perfect. And not just perfect but creative and unique every time. You can see why I ate out at every meal for two years. I think what helped get over thy mentality was the fact that I never had
I promise we are actually getting married someday. I just happen to like talking about food a whole lot more than talking about the wedding prep. That might be because, for the time being, there is not much to discuss. After going back and forth on the date for a while, my sister Melissa made it clear we needed to