Thoughts about current trends and emerging research in the ever-changing field of nutrition.
Man oh man. Today has been a million miles a minute and I’m only now slowing down. Currently, I’m plowing down on some delicious fuel. Tofu, sautéed zucchini and sushi rice cooked in coconut oil. I talked about it earlier this week but coconut oil really does improve the flavor of everything it touches. Before I tried it, I was worried that flavor component
Let’s talk about lemons. Giant lemons. One of the nice things about Southern California is the abundance of citrus – abnormally large citrus in this case. Our neighbors brought over a bag of lemons and oranges recently and I’ve been waiting for a good opportunity to use this bad boy. So I put together a Mediterranean inspired dinner last night
I feel like today has been an off day so far. I just can’t quite fit into a groove. As the title of my blog suggest, I tend to like routine. I’m aware that I tend to like it a little too much because when I do little things that alter it, I feel all out of whack. Case in