Thoughts about current trends and emerging research in the ever-changing field of nutrition.
Tonight was attempt #2 at what has officially been dubbed in our house as “the brain.” Or, as it is more commonly known – tempeh. Look at that crisp factor! Backing up, this is my second time making tempeh. The first was tempeh buffalo wings, which were actually pretty awesome but the prep time was a little longer than I
Almsot every day, someone asks about my wedding plans. It’s the curse of being the bride. Will isn’t walking around with the ring and his friends aren’t falling over themselves at the idea of picking out a location. Nope. All of that is reserved for me. I’m not really big into the bride thing. I definitely want a wedding, complete
What an absolutely beautiful day for a run! I cruised through the neighborhoods of Orange and had an (mostly) awesome 10-miler. Yes, 10 miles! Today was my first day embarking on the double-digit journey! Before: I was actually a little nervous for this run. I’m not sure why. I knew I could do it. I just wasn’t sure how it