Thoughts about current trends and emerging research in the ever-changing field of nutrition.
I know, I know. When the alarm goes off you would much rather be doing this… Than doing this… Especially when it’s cold. And you’ve been up late. And you just, over all, don’t give a damn about exercise when there is a warm bed calling. Trusty, me I know the excuses like nobody’s business. But I also know that
The alarm went off this morning and I went about my business as if it was Sunday. I went to go find another blanket and was all prepared to curl up and listen to the rain when I had the ah ha! moment. Not so fast, Katie! It’s Monday, which means you’re not going back to bed, you’re going to
Other than baking, I can’t really say I did much today. But that’s the beauty of Sundays. We’re going to be out of town next weekend so I did my best to kick back and relax these last two days. Will is crazy about his caffeine and insists that the coffee we have is no good (even though it’s just fine) so