Here’s the downside to packing your lunch the night before – you end up eating what night-before-you thought would be good, not what you actually want to eat. Sometimes this results in too much food (if lunch was packed when I was hungry). Today’s lunch is the result of packing when I had absolutely no appetite. Let’s take a look
More fun lunch adventures today! By far the best tip for creating a healthy lunch the night before without spending your whole evening in the kitchen is leftovers. Often this just means making a larger portion of what you plan to eat for dinner. Doesn’t get more simple than that. Sometimes, however, I don’t portion out as much as I
So one day into my healthy lunch demonstration and already a monkey wrench thrown into my plans. Apparently I don’t read my meeting invites carefully enough because yesterday I had a lunch meeting that include food. Generally my advice is to hold out but this was a looooong meeting and since we were ordering Greek, I figured I could find