The Lunch Break Work Out: Quick Lifting

March 28, 2012

So Monday was a hot mess and I can’t honestly say that yesterday was much better. I stumbled my way through a run after work but that did little to off set my terrible mood and once I got home, I found that Will had planted himself in the office with the music on loud. I get the hint. I

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Avoiding The Corporate Weight Gain

March 26, 2012

You know what happens every day at about 9:30 in my office? The smell of popcorn wafts into my cubicle from the lobby. Oh buttery goodness. I eat a fair amount of popcorn but that popcorn comes from my air popper, dosed only in coconut oil and salt. I’ve seen what goes into that machine in the lobby and it

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Weekend

March 25, 2012

This weekend started out like they all should. That, my friends, is a Heart of Darkness. Will and I headed out last night and had a few drinks before getting dinner. His and Hers. While we definitely have similar tastes, Will usually opts for a lighter beer than me. They were both good but mine had a little bit more

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