Last week I wrote a post about avoiding the dreaded weight gain that often happens to those who’ve been in the corporate world too long. I’m surprised by how many love handles and pot bellies I see when I look around my office and, frankly, it scares me. I spent years working to get the pounds off and a few
You know what happens every day at about 9:30 in my office? The smell of popcorn wafts into my cubicle from the lobby. Oh buttery goodness. I eat a fair amount of popcorn but that popcorn comes from my air popper, dosed only in coconut oil and salt. I’ve seen what goes into that machine in the lobby and it
Well, I’m sick AGAIN today. I’m home from work and doing my best not to think about all the deadlines that I have looming. I just have to keep reminding myself that it’s better to stay home and get well than try and tough it out and make myself worse and possibly pass this bug on to coworkers. Since I